Happiness Is A Skill - Issue #15 - The 1 in 60 rule.

Just yesterday, an old friend of mine texted me and said, “I don’t know what I’m living for.” This was not an admission of suicidal ideation, nor was it a cry for help. It was a statement of confusion, as if he stood in the middle of a forest, map held upside down, and declared, simply, “I’m lost.”

This existential disorientation occurs when your mind fi…