Happiness Is A Skill by Brooke Siem
Happiness Is A Skill Podcast
130. "I’d rather be strapped to a chair and tortured for a week than go through benzodiazepine withdrawal."
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130. "I’d rather be strapped to a chair and tortured for a week than go through benzodiazepine withdrawal."

Christian Rasmussen of Minnesota Nice Botanicals on benzo withdrawal and recovery

Like all audio episodes, interviews are available for paid subscribers only.

For today’s issue, I’m thrilled to introduce you to Christian Rasmussen, owner, CEO, and resident pharmacological nerd of Minnesota Nice Ethnobotanicals.

Christian and I met in early 2023 and immediately bonded over psychiatric drug withdrawal and the long, tedious process of …

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Happiness Is A Skill by Brooke Siem
Happiness Is A Skill Podcast
Philosophy, research, and lessons on how to get off antidepressants, heal from depression, and learn the skill of happiness.